Tag: food

  • Flash Backs

    Flash Backs

    2011, November. I was sitting in my Hut, having worked on plastering and liming the burned brick walls. I’d just killed a five foot snake, who had just so happened to come and visit me in my living room. A reward was in order, and a local treat was just the right idea. Inswa (flying…

  • The Chibwantu Machine!

    The Chibwantu Machine!

    Trying my hand at an old Atlas manual grain mill. The maize kernels are taken, ground into a thick cut maize, an then that maize is used to make a local cooked maize/water drink known as Chibwantu. The grinders can also be adjusted to a finer cut, which can be used to make mealie meal…

  • Catching up – General Updates – Wk 4-6

    Catching up – General Updates – Wk 4-6

    General update 1 wk 4. Alright guys, so I’ve had a couple questions about diet. Food security is a major issue and although food types are similar, food is seasonal and differs on availability based on location. Also nutrition education is highly limited. So here’s a general breakdown of what I’ve been eating. Staple food…

  • Chisunka and Second Site Visit

    Chisunka and Second Site Visit

    Wow. Where to begin. I talked a little about Second site visit and my host in my last post – Gen. Update September, but I wanted to give you some more details about the village and the area. I love it! It’s gorgeous now and it’s dry season when everything is burnt and dying… I…

  • Update from Zambia: August 21st

    Update from Zambia: August 21st

    Sunday aug 21. Had a great day today. Studied most of the morning, got some Frisbee in, had time to think, ate about 125 grams of soya pieces, biked. Pretty awesome. Then came back to my homestay, honed my knife, worked on some house projects: a different kind of rock stove made of just low…

  • Day II: Fishing, Swimming, Dancing – living on the beach

    Day II: Fishing, Swimming, Dancing – living on the beach 5-28-11 I woke up with the dawn, the cool crisp breeze coming off the water pushing the moist wet smell of the sea into every breath. I packed up my hammock in its quick pack sleeves, it took me 10 seconds to put it away…